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Safe Space: Your own special world - Self-Care Rituals
Once in a while I get days that feel like the entire world is on one team against me and out to get me from every direction. They start off horribly, they continue miserably, they get worse into the evening, things escalate. These are the days I can’t wait to crawl into bed at night and go to sleep just to reset the cycle of terrible.
Vidya Spandana